I am the mayfly metamorphosing on the surface of the river,
and I am the bird which, when spring comes, arrives in time to eat the mayfly.
I am the frog swimming happily in the clear water of a pond,
and I am also the grass-snake who approaching in silence, feeds itself on the frog.
I am the child in Uganda, all skin and bones, my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly weapons to Uganda.
I am the 12 year old girl, refugee on a small boat, who throws herself into the ocean after being raped by a sea pirate,
and I am the pirate, my heart not yet capable of seeing and loving.
Thich Nhat Hanh
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