Pain is part of our experience of life in a human body. There is no way to escape from feeling pain sooner or later. We often fear pain and feel victimized by it. Being in pain now we may remember pain of the past and anticipate more pain in the future. And pain can remind us that our life span is finite, our connection to life fragile, and beings everywhere experience pain in one way or another.
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Transforming Pain by Roshi Joan Halifax
Picture: All Rights Reserved aml.2008
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