Saturday, December 23, 2006
Symptoms of Inner Peace
An unmistakable ability to enjoy each moment.
Loss of interest in judging others.
Loss of interest in interpreting actions of others.
Loss of interest in conflict.
Loss of ability to worry. (very serious symptom)
Frequent, overwhelming episodes of appreciation or unattached giving.
A tendency to smile more often
Contented feelings of connectedness with others and nature.
Frequent attacks of smiling through the eyes from the heart.
Tendency to let things happen rather than make them happen.
Tendency to think and act spontaneously rather than from fear based on past experiences.
From: www.dhammasukha.org
Monday, December 18, 2006
Sunday, December 10, 2006
the truth of desire
Our usual perceptions are tinged with “unwise consideration”. We ordinarily look only at the surfaces of things, scan them in terms of our immediate interests and wants; only rarely do we dig into the roots of our involvements or explore their long-range consequences. To set this straight calls for wise consideration: looking into the hidden undertones to our actions, exploring their results, evaluating the worthiness of our goals. In this investigation our concern must not be with what is pleasant, but with what is true. We have to be prepared and willing to discover what is true even at the cost of our comfort. For real security always lies on the side of truth, not on the side of comfort.
When desire is scrutinized closely, we find that it is constantly shadowed by 'unsatisfactoriness' (or dissatisfying). Sometimes 'unsatisfactoriness' appears as pain or irritation; often it lies low as a constant strain of discontent. But the two — desire and dukkha — are inseparable concomitants. We can confirm this for ourselves by considering the whole cycle of desire. At the moment desire springs up it creates in us a sense of lack, the pain of want. To end this pain we struggle to fulfill the desire. If our effort fails, we experience frustration, disappointment, sometimes despair. But even the pleasure of success is not unqualified. We worry that we might lose the ground we have gained. We feel driven to secure our position, to safeguard our territory, to gain more, to rise higher, to establish tighter controls. The demands of desire seem endless, and each desire demands the eternal: it wants the things we get to last forever. But all the objects of desire are impermanent. Whether it be wealth, power, position, or other persons, separation is inevitable, and the pain that accompanies separation is proportional to the force of attachment
Desire breeds fear and sorrow. Renunciation gives fearlessness and joy.
Bhikkhu Bodhi
the path
The search for a spiritual path is born out of suffering. It does not start with lights and ecstasy, but with the hard tacks of pain, disappointment, and confusion. However, for suffering to give birth to a genuine spiritual search, it must amount to more than something passively received from without. It has to trigger an inner realization, a perception which pierces through the facile complacency of our usual encounter with the world to glimpse the insecurity perpetually gaping underfoot. When this insight dawns, even if only momentarily, it can precipitate a profound personal crisis. It overturns accustomed goals and values,
mocks our routine preoccupations, leaves old enjoyments stubbornly unsatisfying.
No longer can we continue to drift complacently through life, driven blindly by our hunger for sense pleasures and by the pressure of prevailing social norms. A deeper reality beckons us; we have heard the call of a more stable, more authentic happiness, and until we arrive at our destination - we cannot rest content.
Bhikkhu Bodhi
Saturday, December 02, 2006
a battle hard to win
Wednesday, November 29, 2006
time
It is by living together with someone that his virtue is to be known,
and that after a long time, not after a short time;
by one who is attentive, not by one who is inattentive;
by one who is wise, not by a dullard.
It is by dealing with someone that his honesty is to be known,
and that after a long time, not after a short time;
by one who is attentive, not by one who is inattentive;
by one who is wise, not by a dullard.
It is in adversities that a person's fortitude is to be known,
and that after a long time, not after a short time;
by one who is attentive, not by one who is inattentive;
by one who is wise, not by a dullard.
It is by discussion with someone that his wisdom is to be known,
and that after a long time, not after a short time;
by one who is attentive, not by one who is inattentive;
by one who is wise, not by a dullard.
A man is not easily known by outward form
Nor should one trust a quick appraisal,
For in the guise of the well controlled
Uncontrolled men move in this world.
Some move about in disguise:
Inwardly impure; outwardly beautiful.
Samyutta Nikaya
Sunday, November 26, 2006
essential
Monday, November 20, 2006
in the realm of the spirit
This is the only satisfying way for the seeker of truth when the
diffuseness of the external world with its thin layer of
culture, comfort and allurement, ceases to be interesting and is
found to lack true value. The seeker knows to a certainty that
what he wants is to be found in the realm of the spirit.
Soma Thera
Saturday, November 18, 2006
beyond the horizon
... spiritual awareness and the quest for enlightenment do not arise spontaneously in harmony with our natural modes of world-engagement, but require a turn "against the current", a break away from our instinctual urges for expansion and enjoyment, and the embarkation in a different direction. This break is precipitated by the encounter with suffering. Suffering spurs the awakening of the religious consciousness in that it is the experience of suffering which first tears us out of our blind absorption in the immediacy of temporal being and sets us in search of a way to its transcendence.
Bhikkhu Bodhi
Thursday, November 16, 2006
listen
An interviewer asked Mother Teresa what she says to God when she prays.
"I don't say anything," she replied. "I just listen."
So the interviewer asked her what God says to her.
"He doesn't say anything," said Mother Teresa. "He just listens."
And before the astonished interviewer could press her further, she added,
"And if you don't understand that, I can't explain it to you."
Stephen Carter, Civility
Picture from www.travelblog.org
Sunday, November 12, 2006
Rory Peck Trust Award 2006
ZAKARIA ABU HARBID - Palestinian
Winner: The Rory Peck Award for Hard News
This piece shows scenes broadcast around the world of 12 year old Huda Ghalia after an explosion which killed her father, her step-mother and five siblings. The distraught young girl is seen running along the beach then weeping beside her father’s body. Zakaria had been filming another incident in the nearby village of Beit Hanon. As soon as he heard about the incident on Gaza Beach, he left and arrived at the scene just minutes later.
The Rory Peck Trust
Winner: The Rory Peck Award for Hard News
This piece shows scenes broadcast around the world of 12 year old Huda Ghalia after an explosion which killed her father, her step-mother and five siblings. The distraught young girl is seen running along the beach then weeping beside her father’s body. Zakaria had been filming another incident in the nearby village of Beit Hanon. As soon as he heard about the incident on Gaza Beach, he left and arrived at the scene just minutes later.
The Rory Peck Trust
Tuesday, November 07, 2006
no fixing
...she was philosophical about my moods. Sadness didn’t worry
her. On those occasions when I said, “But I’m not happy!” she
would say, “Where is it written that you are supposed to happy
all the time?”
I don’t remember this comment as a rebuke. I think of it now as
my introduction to the first of the Four Noble Truths of the
Buddha. Life is difficult because things change. Change means
loss and disappointment. Bodies and relationships are, from time
to time, painful. I was reassured by my grandmother’s response. I
didn’t feel I was making a mistake by feeling sad, and she didn’t
feel obliged to fix me.
Sylvia Boorstein
Monday, November 06, 2006
hurtling by
Friday, October 27, 2006
Wednesday, October 25, 2006
China takes heat after shooting Tibetan pilgrims
NEW DELHI, India -- The two teenage girls were best friends. In their tiny farming village in Tibet, they had stayed up late many nights over four years plotting their escape.
Kelsang Namtso had become a Buddhist nun just last year, at the tender age of 16. Her friend, Dolma Palkyi, 16, wanted to go to India, and meet the Dalai Lama, the exiled spiritual leader of Tibetan Buddhism, before taking her vows.
Dolma says she managed to save nearly $1,400 for the arduous journey through the Himalayas. Half would go to the smugglers. In early September, the girls loaded their backpacks with yak butter, cheese, and barley, and finally set off.
Seventeen days later, Kelsang lay dying in the snow after an attack, captured by Western tourists' cameras, that is becoming an international incident and a stain on China's human rights record.
To continue reading article, goto:
China takes heat... from The Christian Science Monitor
Sunday, October 22, 2006
follow the path to the end
A good actor is a man who represents the sediment, the unexplored and unexplained powers that have drifted down through the centuries; he takes the lessons he has gleaned and hides them deep inside him; his self-mastery is awesome; never does he bare his heart; no one may know how powerful he is until he strides onto the stage. All his life, he travels down unfamiliar roads to perform at the most out-of-the-way theaters in the most godforsaken towns, and everywhere he goes he searches for a voice that will grant him genuine freedom. If he is so fortunate as to find that voice, he must embrace it fearlessly and follow the path to the end.
Snow, Orhan Pamuk
Saturday, October 21, 2006
Video footage of Chinese police shooting Tibetan pilgrims
Pro Tv cameraman Sergiu Matei returned to Romania after climbing Himalaya and brought home with him a shocking story.
To see video footage of Chinese police shooting Tibetan pilgrims on their way to see the Dalai Lama at Dharamsala, India,
Click: Video Footage
For info on Invasion n Illegal Annexation of Tibet,
goto Tibet
To see video footage of Chinese police shooting Tibetan pilgrims on their way to see the Dalai Lama at Dharamsala, India,
Click: Video Footage
For info on Invasion n Illegal Annexation of Tibet,
goto Tibet
respect for all faiths
"I consider myself as someone who is a devout follower of the Buddha Shakyamuni.
I can actually claim that my admiration for the Buddha is grounded in a genuine
conviction based upon understanding of the essence of his teachings. I also feel
that at least in me there is the perfect realization of taking refuge in the Buddha,
Dharma and Sangha. So this is the case of my own personal belief as a committed
practicing Buddhist.
But at the same time when I look at other faith traditions such as Judaism, Christianity,
Islam, Hinduism and other major world religions, I have a profound sense of admiration and
reverence for them. This is because each of the great spiritual traditions has served the spiritual
needs of millions of individuals in the past, they continue to do so and they will continue in the
future. They provide spiritual solace and inspiration as well as a deep sense of fulfillment of
peoples’ spiritual needs. In a sense these are very powerful and profound methods for other
sentient beings to bring about the fulfillment of their spiritual aspirations. They are in a sense
sources of profound benefit to millions of individuals.
So when I look at these other faith traditions from this angle, my admiration and reverence for
these traditions tremendously increases. One of the aspects this reflects is the diversity and
multiplicity of the mental inclinations, spiritual inclinations and mental dispositions and interests
of sentient beings."
The Dalai Lama at Illinois 1999
Picture: The Dalai Lama at the Western Wall in Jerusalem (www.guysen.com)
Thursday, October 12, 2006
CAIGENTAN 菜根谭
One who craves solitude understands the cosmos
just by looking at the white clouds and rocky crags.
One who seeks wealth and honour
finds respite in singing and dancing.
Only the self-sufficient person
is unaffected by noise or quiet,
the magnificent or the withered,
and finds any place to be just right.
CAIGENTAN by Hong Zicheng, a scholar in the Ming Dynasty
Translated by Robert Aitken with Daniel Kwok
Goto site:
CAIGENTAN 菜根谭
Wednesday, October 11, 2006
Monday, October 09, 2006
never seek to tell
Never seek to tell thy love
Love that never told can be;
For the gentle wind does move
Silently, invisibly.
I told my love, I told my love,
I told her all my heart;
Trembling, cold, in ghastly fears—
Ah, she doth depart.
Soon as she was gone from me
A traveler came by
Silently, invisibly—
Oh, was no deny.
William Blake
Sunday, October 08, 2006
eternity's sunrise
Thursday, October 05, 2006
non-violence
Monday, October 02, 2006
silent space
For language to have meaning,
there must be intervals of silence somewhere,
to divide word from word, utterance from utterance.
He who retires into silence does not necessarily hate language.
Perhaps it is love and respect for the language
which impose silence upon him.
For the mercy of God is not heard in words unless it is heard,
both before and after the words are spoken,
in silence.
Thomas Merton
Sunday, October 01, 2006
not all
Wednesday, September 27, 2006
pretensions
Consistent orientation towards death, which breaks the pretensions of everything which claims attention, my own pretensions above all, without any slackening of responsibility and energy in choosing and fulfilling the possibilities that are open on each occasion, that alone is the mode of existence of the enlightened and resolved human being.
HJ Blackham on Heidegger
Six Existentialist Thinkers
Saturday, September 23, 2006
Thich Nhat Hanh's Letter
Honorable George W. Bush
The White House
Washington DC, USA
Plum Village
Le Pey 24240
Thenac, France
Dear Mr President
Last night, I saw my brother (who died two weeks ago in the USA) coming back to me in a dream. He was with all his children. He told me, "Let's go home together." After a millisecond of hesitation, I told him joyfully, "Ok, let's go."
Waking up from that dream at 5 am this morning, I thought of the situation in the Middle East; and for the first time, I was able to cry. I cried for a long time, and I felt much better after about one hour. Then I went to the kitchen and made some tea. While making tea, I realized that what my brother had said is true: our home is large enough for all of us. Let us go home as brothers and sisters.
Mr. President, I think that if you could allow yourself to cry like I did this morning, you will also feel much better. It is our brothers that we kill over there. They are our brothers, God tells us so, and we also know it. They may not see us as brothers because of their anger, their misunderstanding, and their discrimination. But with some awakening, we can see things in a different way, and this will allow us to respond differently to the situation. I trust God in you; I trust Buddha nature in you.
Thank you for reading.
In gratitude and with brotherhood,
Thich Nhat Hanh
Plum Village
Plum Village
Thursday, September 21, 2006
walking away
Tuesday, September 19, 2006
Monday, September 18, 2006
I never am
Thursday, September 14, 2006
lone kayak
Tuesday, September 12, 2006
the meaning you have given
Sunday, September 10, 2006
Remembering Mother Teresa 5 Sept 1997
“Mother Teresa,” Sr Nirmala added, “respected people of all faiths. Devotion to her is spreading across religious boundaries, and she is surely watching over us all, praying that universal brotherhood and love may encompass all humankind.”
To read full article, goto:
Sr Nirmala Remembers
Saturday, September 09, 2006
changing hues
Gain, loss, neglect and attention
Insult, praise, pleasure and pain
These unstable human experiences
Are transient changing vissisitudes of life
Knowing this, the mind of sage
Closely observes the changing experience
His mind not lured by pleasing experience
What is not pleasing, he does not hate
Treasury of Truth
Mastering Your Own Mind
From Psychology Today, Mastering Your Own Mind:
As Kabat-Zinn says: "Awareness gives you your life back. You can then decide what to do with it."
For full article, goto:
Mastering Your Own Mind Article
Tuesday, September 05, 2006
mirror mirror
Sunday, September 03, 2006
Billy Kilson
Certainly, one of the best drummers ever.
Watch him here:
Billy Kilson Video Clip
Billy Kilson Home Page
Friday, September 01, 2006
I am, am I not?
Ven Dr K Sri Dhammananda 1919-2006
The Chief monk of Malaysia and Singapore, Ven. Dr K Sri Dhammananda Maha Nayaka Thera passed away peacefully at 12.42 pm today. He was 87.
Buddhist Channel
Webcast Life & Works
Thursday, August 31, 2006
anyone at all
Funny how I feel more myself with you
Than anybody else that I ever knew
I hear it in your voice, see it in your face
You've become the memory I can't erase
You could have been anyone at all
A stranger falling out of blue
I'm so glad it was you
Wasn't in the plan not that I could see
Suddenly a miracle came to me
Safe within your arms I can say what's true
Nothing in the world I would keep from you
You could have been anyone at all
An old friend calling out of blue
I'm so glad it was you
Words can hurt you if you let them
People say them and forget them
Words can promise words can lie
But your words make me feel like I can fly
You could have been anyone at allAnd let that catches me when I fall
I'm so glad it was you
Carole King
Music Tracks section below, rhs.
Wednesday, August 30, 2006
Restorative Justice
Restorative justice is a theory of justice that emphasizes repairing the harm caused or revealed by criminal behaviour. It is best accomplished through cooperative processes that include all stakeholders.
Restorative programmes are characterized by four key values:
1. Encounter: Create opportunities for victims, offenders and community members who want to do so to meet to discuss the crime and its aftermath
2. Amends: Expect offenders to take steps to repair the harm they have caused
3. Reintegration: Seek to restore victims and offenders to whole, contributing members of society
4. Inclusion: Provide opportunities for parties with a stake in a specific crime to participate in its resolution
More info@:
Guidelines - Restorative Justice Through Dialogue
Guidelines - Restorative Justice Site
Law, Buddhism & Social Change
International Conference
Law, Buddhism, and Social Change: A Conversation with the 14th Dalai Lama
Wednesday, September 20
Thursday, September 21
O'Brian Hall, North Campus
University at Buffalo, State of New York
A two-day academic conference "Law, Buddhism, and Social Change" at the University at Buffalo will open with a conversation with His Holiness the 14th Dalai Lama on the morning of Wednesday, September 20, in the Law Library in O'Brian Hall on the North Campus. This important conference represents the path-breaking efforts of the Law and Buddhism project at UB, the only such academic endeavor in the world. Although Law and Christianity, Hinduism, Islam, and Judaism are established and well-endowed areas of study, the study of Law and Buddhism is new.
To read more, click:
Official Website
Tuesday, August 29, 2006
Mitsuko Uchida
"You can practise as much as you like. You can study as much as you like, work as much as you like, think as much as you like at home. But exposure is dangerous. There are plenty of examples of people who have become addicted to exposure, musicians and otherwise. Exposure, power and money go hand in hand and are peculiarly dangerous and addictive.
I understood completely one day I was not going to be the most highly paid musician. I was not going to be the most famous. I was not going to cash in or play as much as possible. I wanted to keep my life my own and not be a great unhappy pianist. I need time to myself to relax. If you keep the balance right, nothing is better than a musician's life. Sometimes I'm asked if I would pay to give concerts, and I would - but instead they pay me. Aren't I lucky!"
Mitsuko Uchida
Click:
Official Site - Mitsuko Uchida
Borletti Buitoni Trust for young musicians
Monday, August 28, 2006
deep within
"Centeredness is the cure for impulsiveness.
Serenity is the master of restlessness.
Knowing this, one of universal nature is placid
and never departs from the center of his own being.
Though he may move about all day, he never loses his poise.
Though he may be surrounded by splendor and comfort,
he is always dispassionate and undistracted."
Truly, he cherishes what is deep within.
Tao Te Ching, Lao Tzu
道德经, 老子
To read Lao Tzu's works in English & Chinese, go to:
'Tao Te Ching by Lao Tzu'
Sunday, August 27, 2006
Friday, August 25, 2006
interval between notes
Tuesday, August 22, 2006
is love enough?
John Welwood, PhD in Clinical Psychology, addresses a human peculiarity; why do relationships that begin in mutual tenderness sometimes end in mutual terrorism?
For the pdf article, click
'Is love enough? by John Welwood'
For the pdf article, click
'Is love enough? by John Welwood'
Monday, August 21, 2006
ignorance
Sunday, August 20, 2006
Friday, August 18, 2006
do not stand at my grave and weep
Do not stand at my grave and weep,
I am not there, I do not sleep.
I am a thousand winds that blow.
I am the diamond glint on snow.
I am the sunlight on ripened grain.
I am the gentle autumn rain.
When you wake in the morning hush,
I am the swift, uplifting rush
Of quiet birds in circling flight.
I am the soft starlight at night.
Do not stand at my grave and weep.
I am not there, I do not sleep.
Do not stand at my grave and cry.
I am not there, I did not die!
Mary Frye (1932)
hardwired spirituality
"Therefore, spirituality may be hard-wired," said Hughes, quoting Dr. Herbert Benson, founding president of the Mind/Body Medical Institute in Chestnut Hill, Mass. “Spirituality is seen as an innate human trait that is very much like a drive. It’s a longing, a hunger for a connection with the transcendent and the divine,”
To read article,
'Sacred Minds' from Science & Theology News
To read article,
'Sacred Minds' from Science & Theology News
Thursday, August 17, 2006
present moment
Wednesday, August 16, 2006
Grown-Up Christmas List
www.yalibnan.com
GROWN-UP CHRISTMAS LIST
(D.Foster-L.Thompson Jennings)
Do you remember me?
I sat upon your knee
I wrote to you
with childhood fantasies
Well,I'm all grown-up now;
can you still help somehow?
I'm not a child,
but my heart still can dream...
So here's my lifelong wish
my grown-up Christmas list...
not for myself,
but for a world in need...
No more lives torn apart
that wars would never start,
and time would heal all hearts.
Every man would have a friend,
that right would always win,
and love would never end...
this is my grown-up Christmas list.
What is this illusion called
the innocence of youth?
maybe only in our blind belief
can we ever find the truth.
David Foster
David Foster Site
Tuesday, August 15, 2006
Toward the First Revolution in the Mind Sciences
Dr. Alan Wallace recently gave a lecture at Google headquarters in Mountainview California.
Alan Wallace, the Santa Barbara Institute’s founder and president, combines an extensive background in contemplative practice with equally rigorous academic and scientific training. From 1971 to 1984, he immersed himself in Tibetan Buddhist studies, first in Dharamsala, India, and then in Switzerland under the tutelage of the eminent scholar Geshe Rabten. He then received a B.A. in physics and the philosophy of science at Amherst College, followed by a Ph.D. in religious studies at Stanford University.
From 1997 to 2001, Dr. Wallace taught in the Department of Religious Studies at the University of California, Santa Barbara, where his classes focused on Tibetan Buddhist studies and the interface between science and religion. He is the author of many books, including The Taboo of Subjectivity: Toward a New Science of Conscousness, Buddhism and Science: Breaking New Ground, and Buddhism with an Attitude: The Tibetan Seven-Point Mind-Training, as well as numerous scholarly articles.
The lecture can be viewed by clicking here or visiting:
Google Video Online Lecture: Toward the First Revolution in the Mind Sciences
For more info on Alan Wallace and Santa Barbara Institute of Consciousness Studies, see
Alan Wallace Online
Santa Barbara Institute of Consciousness Studies
Alan Wallace, the Santa Barbara Institute’s founder and president, combines an extensive background in contemplative practice with equally rigorous academic and scientific training. From 1971 to 1984, he immersed himself in Tibetan Buddhist studies, first in Dharamsala, India, and then in Switzerland under the tutelage of the eminent scholar Geshe Rabten. He then received a B.A. in physics and the philosophy of science at Amherst College, followed by a Ph.D. in religious studies at Stanford University.
From 1997 to 2001, Dr. Wallace taught in the Department of Religious Studies at the University of California, Santa Barbara, where his classes focused on Tibetan Buddhist studies and the interface between science and religion. He is the author of many books, including The Taboo of Subjectivity: Toward a New Science of Conscousness, Buddhism and Science: Breaking New Ground, and Buddhism with an Attitude: The Tibetan Seven-Point Mind-Training, as well as numerous scholarly articles.
The lecture can be viewed by clicking here or visiting:
Google Video Online Lecture: Toward the First Revolution in the Mind Sciences
For more info on Alan Wallace and Santa Barbara Institute of Consciousness Studies, see
Alan Wallace Online
Santa Barbara Institute of Consciousness Studies
Saturday, August 12, 2006
Please Call Me By My True Names
I am the mayfly metamorphosing on the surface of the river,
and I am the bird which, when spring comes, arrives in time to eat the mayfly.
I am the frog swimming happily in the clear water of a pond,
and I am also the grass-snake who approaching in silence, feeds itself on the frog.
I am the child in Uganda, all skin and bones, my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly weapons to Uganda.
I am the 12 year old girl, refugee on a small boat, who throws herself into the ocean after being raped by a sea pirate,
and I am the pirate, my heart not yet capable of seeing and loving.
Thich Nhat Hanh
and I am the bird which, when spring comes, arrives in time to eat the mayfly.
I am the frog swimming happily in the clear water of a pond,
and I am also the grass-snake who approaching in silence, feeds itself on the frog.
I am the child in Uganda, all skin and bones, my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly weapons to Uganda.
I am the 12 year old girl, refugee on a small boat, who throws herself into the ocean after being raped by a sea pirate,
and I am the pirate, my heart not yet capable of seeing and loving.
Thich Nhat Hanh
Friday, August 04, 2006
cross the abyss
"What can we gain by sailing to the moon
if we are not able to cross the abyss
that separates us from ourselves?"
Thomas Merton
if we are not able to cross the abyss
that separates us from ourselves?"
Thomas Merton
Friday, July 28, 2006
ever changing times
Ever Changing Times
It's an ever changing time
I see, that clock upon the wall
Well it don't bother me at all
It's an ever changing time
And me, ever changing time
Everything is going so much faster
It seems like I'm
Watching my life, and everything I do
Wonder if the dreams that I believed in
Still come true
Caught in between, it comes back to
You and me running out of time, I gotta find me a better understanding
Everything keeps forgetting whats mine, I gotta find me a way, less-demanding
And we're holding on so tight, together, all of our lives
And I, I had some big idea
So much of my life, still not completed
Hopes and Fears
Watching it change, into something new
Wondering if Im gonna find the answer, loving you
All of my life, it comes back to
You and me running out of time, I gotta find me a better understanding
Everything keeps forgetting whats mine, I gotta find me a way, less-demanding
And we're holding on so tight, together, all of our lives
I see, that clock upon the wall, well it dont bother me at all
It's a ever changing time
Performed by: Aretha Franklin
It's an ever changing time
I see, that clock upon the wall
Well it don't bother me at all
It's an ever changing time
And me, ever changing time
Everything is going so much faster
It seems like I'm
Watching my life, and everything I do
Wonder if the dreams that I believed in
Still come true
Caught in between, it comes back to
You and me running out of time, I gotta find me a better understanding
Everything keeps forgetting whats mine, I gotta find me a way, less-demanding
And we're holding on so tight, together, all of our lives
And I, I had some big idea
So much of my life, still not completed
Hopes and Fears
Watching it change, into something new
Wondering if Im gonna find the answer, loving you
All of my life, it comes back to
You and me running out of time, I gotta find me a better understanding
Everything keeps forgetting whats mine, I gotta find me a way, less-demanding
And we're holding on so tight, together, all of our lives
I see, that clock upon the wall, well it dont bother me at all
It's a ever changing time
Performed by: Aretha Franklin
Thursday, July 27, 2006
Tuesday, July 25, 2006
spiritual path
There is the path of wisdom
and the path of ignorance.
They are far apart and lead to different ends...
Abiding in the midst of ignorance, thinking themselves wise and learned,
fools go aimlessly hither and thither like the blind led by the blind.
What lies beyond life shines not to those who are childish, or careless,
or deluded by wealth.
Katha Upanishad
and the path of ignorance.
They are far apart and lead to different ends...
Abiding in the midst of ignorance, thinking themselves wise and learned,
fools go aimlessly hither and thither like the blind led by the blind.
What lies beyond life shines not to those who are childish, or careless,
or deluded by wealth.
Katha Upanishad
Thursday, July 20, 2006
salter's tree
Huge Elm thy rifted trunk all notched and scarred
Like to a warrior's destiny - I love
To stretch me often on such shadowed sward
And hear the sighs of summer leaves above
Or on thy buttressed roots to sit and lean
In careless attitude and there reflect
On times and deeds and darings that have been
Old cast aways now swallowed in neglect
While thou art towering in thy strength of heart
Stirring the soul to vain imaginings
In which life's sordid being hath no part
The wind in that eternal ditty sings
Humming of future things that burns the mind
To leave some fragment of itself behind.
John Clare
Like to a warrior's destiny - I love
To stretch me often on such shadowed sward
And hear the sighs of summer leaves above
Or on thy buttressed roots to sit and lean
In careless attitude and there reflect
On times and deeds and darings that have been
Old cast aways now swallowed in neglect
While thou art towering in thy strength of heart
Stirring the soul to vain imaginings
In which life's sordid being hath no part
The wind in that eternal ditty sings
Humming of future things that burns the mind
To leave some fragment of itself behind.
John Clare
Wednesday, July 19, 2006
endless wanderings
Mesmerized by the sheer variety of perceptions,
beings wander endlessly astray in samsara's vicious cycle.
Jikme Lingpa
beings wander endlessly astray in samsara's vicious cycle.
Jikme Lingpa
Tuesday, July 18, 2006
right speech
Before admonishing another, one should reflect this...
In due season will I speak, not out of season.
In truth will I speak, not in falsehood.
For his benefit will I speak, not his loss.
Gently will I speak, not harshly.
In kindness will I speak, not anger.
Vinaya
In due season will I speak, not out of season.
In truth will I speak, not in falsehood.
For his benefit will I speak, not his loss.
Gently will I speak, not harshly.
In kindness will I speak, not anger.
Vinaya
Friday, July 14, 2006
Monday, July 10, 2006
water n ice
"On the path of practice, knowledge is an obstacle that must be overcome.
We must be ready to abandon our knowledge at any moment in order
to get to a higher level of understanding."
Thich Nhat Hanh
We may consider the perspective of water and ice.
A living encounter is water, continually flowing, always ready to take new shape.
Knowledge is ice: hardened, fixed.
Being mindful means the ice of our knowledge to melt into the living water of a
personal encounter with another human being.
It is only in such an encounter that true healing takes place.
Thomas Bien
We must be ready to abandon our knowledge at any moment in order
to get to a higher level of understanding."
Thich Nhat Hanh
We may consider the perspective of water and ice.
A living encounter is water, continually flowing, always ready to take new shape.
Knowledge is ice: hardened, fixed.
Being mindful means the ice of our knowledge to melt into the living water of a
personal encounter with another human being.
It is only in such an encounter that true healing takes place.
Thomas Bien
Thursday, July 06, 2006
Friday, June 30, 2006
still flowing water
“Have you ever seen still water?” Ajahn Chah would ask.
They would nod, “Yes, of course, we’ve seen still water before.”
Then Ajahn Chah would ask, “Well then, have you ever seen flowing
water?” And that also seemed a strange thing to ask. They’d respond,
“Yes, we’ve seen flowing water.”
“So, did you ever see still, flowing water?”
Ajahn Chah would then explain that the mind’s nature is still,
yet it’s flowing. It’s flowing, yet it is still. He would use the word
“citta” for the knowing mind, the mind of awareness. The citta
itself is totally still. It has no movement; it is not related to all
that arises and ceases. It is silent and spacious. Mind objects—
sights, sounds, smell, taste, touch, thoughts, and emotions—flow
through it. Problems arise because the clarity of the mind gets
entangled with sense impressions. The untrained heart chases
the delightful, runs away from the painful, and as a result, finds
itself struggling, alienated, and miserable. By contemplating our
own experience, we can make a clear distinction between the
mind that knows (citta) and the sense impressions that flow
through it.
By refusing to get entangled with any sense impressions,
we find refuge in that quality of stillness, silence, and
spaciousness, which is the mind’s own nature. This policy of
noninterference allows everything and is disturbed by nothing.
They would nod, “Yes, of course, we’ve seen still water before.”
Then Ajahn Chah would ask, “Well then, have you ever seen flowing
water?” And that also seemed a strange thing to ask. They’d respond,
“Yes, we’ve seen flowing water.”
“So, did you ever see still, flowing water?”
Ajahn Chah would then explain that the mind’s nature is still,
yet it’s flowing. It’s flowing, yet it is still. He would use the word
“citta” for the knowing mind, the mind of awareness. The citta
itself is totally still. It has no movement; it is not related to all
that arises and ceases. It is silent and spacious. Mind objects—
sights, sounds, smell, taste, touch, thoughts, and emotions—flow
through it. Problems arise because the clarity of the mind gets
entangled with sense impressions. The untrained heart chases
the delightful, runs away from the painful, and as a result, finds
itself struggling, alienated, and miserable. By contemplating our
own experience, we can make a clear distinction between the
mind that knows (citta) and the sense impressions that flow
through it.
By refusing to get entangled with any sense impressions,
we find refuge in that quality of stillness, silence, and
spaciousness, which is the mind’s own nature. This policy of
noninterference allows everything and is disturbed by nothing.
Friday, June 16, 2006
regarding our mind
If it is sent far, it does not go away;
If it is closely bound, it does not stay;
If it is well examined, it is ungrounded;
So what is its nature?
Insofar as you crave it a litte,
You will be fettered.
If you know its nature,
You will be released from all fetters.
Sakya Pandita
If it is closely bound, it does not stay;
If it is well examined, it is ungrounded;
So what is its nature?
Insofar as you crave it a litte,
You will be fettered.
If you know its nature,
You will be released from all fetters.
Sakya Pandita
Wednesday, June 14, 2006
You Don't Know Me
You give your hand to me
And then you say, "Hello."
And I can hardly speak,
My heart is beating so.
And anyone can tell
You think you know me well.
Well, you don't know me.
(no you don't know me)
No you don't know the one
Who dreams of you at night;
And longs to kiss your lips
And longs to hold you tight
Oh I'm just a friend.
That's all I've ever been.
Cause you don't know me.
(no you don't know me)
For I never knew the art of making love,
Though my heart aches with love for you.
Afraid and shy, I let my chance go by.
A chance that you might love me too.
(love me too)
You give your hand to me,
And then you say, "Goodbye."
I watched you walk away,
Beside the lucky guy
Oh, you'll never ever know
The one who loved you so.
Well, you don't know me
For I never knew the art of making love,
Though my heart aches with love for you.
Afraid and shy, I let my chance go by.
A chance that you might love me too.
Oh, you give your hand to me,
And then you say, "Goodbye."
I watched you walk away,
Beside the lucky guy
Oh, you'll never ever know
The one who loved you so.
Well, you don't know me
(you don't love me, you don't know me)
Performed by: Ray Charles
And then you say, "Hello."
And I can hardly speak,
My heart is beating so.
And anyone can tell
You think you know me well.
Well, you don't know me.
(no you don't know me)
No you don't know the one
Who dreams of you at night;
And longs to kiss your lips
And longs to hold you tight
Oh I'm just a friend.
That's all I've ever been.
Cause you don't know me.
(no you don't know me)
For I never knew the art of making love,
Though my heart aches with love for you.
Afraid and shy, I let my chance go by.
A chance that you might love me too.
(love me too)
You give your hand to me,
And then you say, "Goodbye."
I watched you walk away,
Beside the lucky guy
Oh, you'll never ever know
The one who loved you so.
Well, you don't know me
For I never knew the art of making love,
Though my heart aches with love for you.
Afraid and shy, I let my chance go by.
A chance that you might love me too.
Oh, you give your hand to me,
And then you say, "Goodbye."
I watched you walk away,
Beside the lucky guy
Oh, you'll never ever know
The one who loved you so.
Well, you don't know me
(you don't love me, you don't know me)
Performed by: Ray Charles
Tuesday, June 13, 2006
alone and drinking under the moon 月下獨酌
花間一壺酒
獨酌無相親
舉杯邀明月
對影成三人
月既不解飲
影徒隨我身
暫伴月將影
行樂須及春
我歌月徘徊
我舞影零亂
醒時同交歡
醉後各分散
永結無情遊
相期邈雲漢
Amongst the flowers I
am alone with my pot of wine
drinking by myself; then lifting
my cup I asked the moon
to drink with me, its reflection
and mine in the wine cup, just
the three of us; then I sigh
for the moon cannot drink,
and my shadow goes emptily along
with me never saying a word;
with no other friends here, I can
but use these two for company;
in the time of happiness, I
too must be happy with all
around me; I sit and sing
and it is as if the moon
accompanies me; then if I
dance, it is my shadow that
dances along with me; while
still not drunk, I am glad
to make the moon and my shadow
into friends, but then when
I have drunk too much, we
all part; yet these are
friends I can always count on
these who have no emotion
whatsoever; I hope that one day
we three will meet again,
deep in the Milky Way.
Li Bai 李白
獨酌無相親
舉杯邀明月
對影成三人
月既不解飲
影徒隨我身
暫伴月將影
行樂須及春
我歌月徘徊
我舞影零亂
醒時同交歡
醉後各分散
永結無情遊
相期邈雲漢
Amongst the flowers I
am alone with my pot of wine
drinking by myself; then lifting
my cup I asked the moon
to drink with me, its reflection
and mine in the wine cup, just
the three of us; then I sigh
for the moon cannot drink,
and my shadow goes emptily along
with me never saying a word;
with no other friends here, I can
but use these two for company;
in the time of happiness, I
too must be happy with all
around me; I sit and sing
and it is as if the moon
accompanies me; then if I
dance, it is my shadow that
dances along with me; while
still not drunk, I am glad
to make the moon and my shadow
into friends, but then when
I have drunk too much, we
all part; yet these are
friends I can always count on
these who have no emotion
whatsoever; I hope that one day
we three will meet again,
deep in the Milky Way.
Li Bai 李白
It is I
Camerado, this is no book,
Who touches this touches a man,
(Is it night? are we here together alone?)
It is I you hold and who holds you,
I spring from the pages into your arms...
Walt Whitman
Who touches this touches a man,
(Is it night? are we here together alone?)
It is I you hold and who holds you,
I spring from the pages into your arms...
Walt Whitman
Monday, June 12, 2006
Ode to a nightingale
Forlorn! the very word is like a bell
To toll me back from thee to my sole self!
Adieu! the fancy cannot cheat so well
As she is fam'd to do, deceiving elf.
Adieu! adieu! thy plaintive anthem fades
Past the near meadows, over the still stream,
Up the hill-side; and now 'tis buried deep
In the next valley-glades:
Was it a vision, or a waking dream?
Fled is that music:--Do I wake or sleep?
John Keats
To toll me back from thee to my sole self!
Adieu! the fancy cannot cheat so well
As she is fam'd to do, deceiving elf.
Adieu! adieu! thy plaintive anthem fades
Past the near meadows, over the still stream,
Up the hill-side; and now 'tis buried deep
In the next valley-glades:
Was it a vision, or a waking dream?
Fled is that music:--Do I wake or sleep?
John Keats
Saturday, June 10, 2006
Tuesday, June 06, 2006
Living alone
"If you live without being imprisoned by the past, not being pulled away by the future, not being carried away by the forms and images of the present moment, living each moment of your life deeply, that is the true way of living alone."
Buddha Sakyamuni
Buddha Sakyamuni
Sunday, June 04, 2006
Love moves in (mysterious ways)
Who'd have thought
This is how the pieces fit?
You and I
Shouldn't even try making sense of it
I forgot
How we ever came this far
I believe we had reasons
but I don't know what they are
So blame it on my heart, oh
Love moves in mysterious ways
It's always so surprising
When love appears over the horizon
I'll love you for the rest of my days
But still, it's a mystery
How you ever came to me
Which only proves
Love moves in mysterious ways
Heaven knows
Love is just a chance we take
We make plans
But then love demands a leap of faith
So hold me close
And never let me go
'Cause even though we think we know
which way the river flows
That's not the way love goes, no
Like the ticking of the clock
two hearts beat as one
But I'll never understand
the ways it's done
Love moves in mysterious ways
It's always so surprising
When love appears over the horizon
I'll love you for the rest of my days
But still, it's a mystery
How you ever came to me
Which only proves
Love moves in mysterious ways
Love moves in mysterious ways
Performed by: Julia Fordham
This is how the pieces fit?
You and I
Shouldn't even try making sense of it
I forgot
How we ever came this far
I believe we had reasons
but I don't know what they are
So blame it on my heart, oh
Love moves in mysterious ways
It's always so surprising
When love appears over the horizon
I'll love you for the rest of my days
But still, it's a mystery
How you ever came to me
Which only proves
Love moves in mysterious ways
Heaven knows
Love is just a chance we take
We make plans
But then love demands a leap of faith
So hold me close
And never let me go
'Cause even though we think we know
which way the river flows
That's not the way love goes, no
Like the ticking of the clock
two hearts beat as one
But I'll never understand
the ways it's done
Love moves in mysterious ways
It's always so surprising
When love appears over the horizon
I'll love you for the rest of my days
But still, it's a mystery
How you ever came to me
Which only proves
Love moves in mysterious ways
Love moves in mysterious ways
Performed by: Julia Fordham
Thursday, June 01, 2006
I wish you love
Goodbye, no use leading with our chins
This is where our story ends
Never lovers, ever friends
Goodbye, let our hearts call it a day
but before you walk away
I sincerely want to say:
I wish you bluebirds in the spring
To give your heart a song to sing
And then a kiss
But more than this
I wish you love
And in July a lemonade
To cool you in some leafy glade
I wish you health
And more than wealth
I wish you love
My breaking heart and I agree
That you and I could never be
So with my best, my very best
I set you free
I wish you shelter from the storm
A cozy fire to keep you warm
But most of all
When snowflakes fall
I wish you love
Performed by: Frank Sinatra
Written by: C. Trenet, A. Beach
This is where our story ends
Never lovers, ever friends
Goodbye, let our hearts call it a day
but before you walk away
I sincerely want to say:
I wish you bluebirds in the spring
To give your heart a song to sing
And then a kiss
But more than this
I wish you love
And in July a lemonade
To cool you in some leafy glade
I wish you health
And more than wealth
I wish you love
My breaking heart and I agree
That you and I could never be
So with my best, my very best
I set you free
I wish you shelter from the storm
A cozy fire to keep you warm
But most of all
When snowflakes fall
I wish you love
Performed by: Frank Sinatra
Written by: C. Trenet, A. Beach
Thursday, May 25, 2006
hold on n let go
The challenge is simultaneously to
hold on and to let go; it is to see clearly what we are doing and at
the same time see through it.
Ajahn Amaro
hold on and to let go; it is to see clearly what we are doing and at
the same time see through it.
Ajahn Amaro
Wednesday, May 24, 2006
My life has been the poem
"My life has been the poem I would have writ,
But I could not both live and utter it."
Henry David Thoreau
But I could not both live and utter it."
Henry David Thoreau
Monday, May 22, 2006
song unsung
I have spent my days stringing
and unstringing my instrument
while the song I came to sing
remains unsung.
R. Tagore
(1861-1941)
and unstringing my instrument
while the song I came to sing
remains unsung.
R. Tagore
(1861-1941)
time enough
I touch God in my song
as the hill touches the faraway sea
with its waterfall.
The butterfly counts not months but moments
and has time enough.
R. Tagore
(1861-1941)
as the hill touches the faraway sea
with its waterfall.
The butterfly counts not months but moments
and has time enough.
R. Tagore
(1861-1941)
Saturday, May 20, 2006
all things pass
All things pass and nothing abides;
you cannot step twice
into the same stream.
Heraclitus
you cannot step twice
into the same stream.
Heraclitus
Thursday, May 18, 2006
Knowing the Other
Intimacy is tuning into someone else's reality,
and risking being changed by that experience.
Stephanie Dowrick
and risking being changed by that experience.
Stephanie Dowrick
Wednesday, May 17, 2006
freely n fully
When a man and a woman love each other but do not avow their love, they are not yet in love. Their very silence meeans that their love has not reached the point of self-surrender. It is the love that each freely and fully reveals to the other that brings about the radically new situation of being in love and that begins the unfolding of its life-long implications.
Lonergan
Lonergan
Saturday, May 13, 2006
Nature n Art
Nature, it seems, must always clash with Art,
And yet, before we know it, both are one;
I too have learned: Their enmity is none,
Since each compels me, and in equal part.
Hard, honest work counts most! And once we start
To measure out the hours and never shun
Art's daily labour till our task is one,
Freely again may Nature move the heart.
So too all growth and ripening of the mind:
To the pure heights of ultimate consummation
In vain the unbound spirit seeks to flee.
Who seeks great gain leaves easy gain behind.
None proves a master but by limitation
And only law can give us liberty.
Goethe
And yet, before we know it, both are one;
I too have learned: Their enmity is none,
Since each compels me, and in equal part.
Hard, honest work counts most! And once we start
To measure out the hours and never shun
Art's daily labour till our task is one,
Freely again may Nature move the heart.
So too all growth and ripening of the mind:
To the pure heights of ultimate consummation
In vain the unbound spirit seeks to flee.
Who seeks great gain leaves easy gain behind.
None proves a master but by limitation
And only law can give us liberty.
Goethe
Thursday, May 11, 2006
unlived lives
"The horror of death
is the horror of dying
with unlived lives
in our bodies."
Norman Brown
is the horror of dying
with unlived lives
in our bodies."
Norman Brown
Friday, April 21, 2006
certainty
Certainty
is nothing more than
what results from the
inability to imagine otherwise.
Wittgenstein
is nothing more than
what results from the
inability to imagine otherwise.
Wittgenstein
Thursday, April 20, 2006
The Inner Eye of Love
Not infrequently one meets people who have spent years in dryness, in inner suffering, in darkness. Their meditation is sleepy and uncomfortable and seems like a waste of time: they think they are doing nothing. But the tiny flame of love is burning quietly in the depths of their being; the loving knowledge is there in secret; their experience is profoundly mystical. This will seem less strange if we reflect that human love is often just the same. It grows secretly at night when no one is watching like the seed scattered upon the ground. Then one morning we wake up - and there it is! Quite often it is only in moments of separation and death that we advert to the depth of our own love. Or again human love may at first be filled with rapturous love; but the lean and fallow years have to come.
The Inner Eye of Love
William Johnston
The Inner Eye of Love
William Johnston
Tuesday, April 18, 2006
madness
There are some who think this man mad,
But I prefer the madness of this man
to the sanity of others.
Wordsworth on William Blake
But I prefer the madness of this man
to the sanity of others.
Wordsworth on William Blake
Friday, April 14, 2006
Some Kind of Wonderful
All you have to do is touch my hand
To show me that you understand
And something happens to me
That's some kind of wonderful
Anytime my little world turns blue
I just have to look at you
Everything seems to be some kind of wonderful
I know I can't express this feeling of tenderness
There's so much I wanna say
But the right words just don't come my way
I just know when I'm in your embrace
This world is a happy place
And something happens to me
That's some kind of wonderful
I know I can't express this feeling of tenderness
There's so much I wanna say
But the right words just don't come my way
I just know when I'm in your embrace
This world is a happy place
And something happens to me
That's some kind of wonderful
Oh wonderful, some kind of wonderful
Performed by Peter Cincotti
Music & Lyrics by Gerald Goffin & Carole King
To show me that you understand
And something happens to me
That's some kind of wonderful
Anytime my little world turns blue
I just have to look at you
Everything seems to be some kind of wonderful
I know I can't express this feeling of tenderness
There's so much I wanna say
But the right words just don't come my way
I just know when I'm in your embrace
This world is a happy place
And something happens to me
That's some kind of wonderful
I know I can't express this feeling of tenderness
There's so much I wanna say
But the right words just don't come my way
I just know when I'm in your embrace
This world is a happy place
And something happens to me
That's some kind of wonderful
Oh wonderful, some kind of wonderful
Performed by Peter Cincotti
Music & Lyrics by Gerald Goffin & Carole King
Tuesday, April 11, 2006
the unsolved in your heart
Be patient toward all that is unsolved in your heart
and try to learn to love the questions themselves.....
and try to learn to love the questions themselves.....
Sunday, April 09, 2006
strong or miserable
We make ourselves miserable
or we make ourselves strong.
The amount of work is the same.
Carlos Castaneda
Don Juan, Journey to Ixtian
or we make ourselves strong.
The amount of work is the same.
Carlos Castaneda
Don Juan, Journey to Ixtian
Thursday, April 06, 2006
disease of superficiality
The habit of prematurely cutting off processes of
thought, or slurring over them, has assumed serious proportions
in the man of modern urban civilization. Restlessly
he clamours for ever new stimuli in increasingly
quicker succession just as he demands increasing speed
in his means of locomotion. This rapid bombardment of
impressions has gradually blunted his sensitivity, and
thus he always needs new stimuli, louder, coarser, and
more variegated. Such a process, if not checked, can
end only in disaster. Already we see at large a decline
of finer aesthetic susceptibility and a growing incapacity
for genuine natural joy. The place of both is taken
by a hectic, short-breathed excitement incapable of giving
any true aesthetic or emotional satisfaction.
Nyanaponika Thera
The Power of Mindfulness
thought, or slurring over them, has assumed serious proportions
in the man of modern urban civilization. Restlessly
he clamours for ever new stimuli in increasingly
quicker succession just as he demands increasing speed
in his means of locomotion. This rapid bombardment of
impressions has gradually blunted his sensitivity, and
thus he always needs new stimuli, louder, coarser, and
more variegated. Such a process, if not checked, can
end only in disaster. Already we see at large a decline
of finer aesthetic susceptibility and a growing incapacity
for genuine natural joy. The place of both is taken
by a hectic, short-breathed excitement incapable of giving
any true aesthetic or emotional satisfaction.
Nyanaponika Thera
The Power of Mindfulness
Sunday, April 02, 2006
Written in the stars
I am here to tell you we can never meet again
Simple really, isn't it, a word or two and then
A lifetime of not knowing where or how or why or when
You think of me or speak of me or wonder what befell
The someone you once loved so long ago so well
Never wonder what I'll feel as living shuffles by
You don't have to ask me and I need not reply
Every moment of my life from now until I die
I will think or dream of you and fail to understand
How a perfect love can be confounded out of hand
Is it written in the stars
Are we paying for some crime
Is that all that we are good for
Just a stretch of mortal time
Is this God's experiment
In which we have no say
In which we're given paradise
But only for a day
Nothing can be altered, there is nothing to decide
No escape, no change of heart, no anyplace to hide
You are all I'll ever want, but this I am denied
Sometimes in my darkest thoughts, I wish I'd never learned
What it is to be in love and have that love returned
Music by Elton John
Lyrics by Tim Rice
Produced by Peter Collins and Wilbur Rimes
Duet with Leann Rimes
Available on the album Elton John and Tim Rice's Aida
Simple really, isn't it, a word or two and then
A lifetime of not knowing where or how or why or when
You think of me or speak of me or wonder what befell
The someone you once loved so long ago so well
Never wonder what I'll feel as living shuffles by
You don't have to ask me and I need not reply
Every moment of my life from now until I die
I will think or dream of you and fail to understand
How a perfect love can be confounded out of hand
Is it written in the stars
Are we paying for some crime
Is that all that we are good for
Just a stretch of mortal time
Is this God's experiment
In which we have no say
In which we're given paradise
But only for a day
Nothing can be altered, there is nothing to decide
No escape, no change of heart, no anyplace to hide
You are all I'll ever want, but this I am denied
Sometimes in my darkest thoughts, I wish I'd never learned
What it is to be in love and have that love returned
Music by Elton John
Lyrics by Tim Rice
Produced by Peter Collins and Wilbur Rimes
Duet with Leann Rimes
Available on the album Elton John and Tim Rice's Aida
Tuesday, March 21, 2006
movement of the will
Turning towards a spiritual path effects a deep-seated reversal in the movement of the will. The will tends to move in an outward direction, pushing for the extension of its bounds of self-identity. It seeks to gain increasing territory for the self, to widen the range of ownership, control and domination. When we turn to the spiritual path, the ground is laid for this pattern to be undermined and turned around. Our drive for self-expansion is the root of our bondage. It is a mode of craving, of grasping and clinging, leading headlong into frustration and despair. When this is understood the danger in egocentric seeking comes to the surface and the will turns in the opposite direction, moving towards renunciation and detachment. The objects of clinging are gradually relinquished, the sense of "I" and "mine" withdrawn from the objects to which it has attached itself. Ultimate deliverance is now seen to lie, not in the extension of the ego to the limits of infinity, but in the utter abolition of the ego-delusion at its base.
Bhikkhu Bodhi paraphrased
Bhikkhu Bodhi paraphrased
correct insight
In subtle ways, concealed from ourselves, our desires condition our perceptions, twisting them to fit into the mould they themselves want to impose. Thus our minds work by way of selection and exclusion. We take note of those things agreeable to our pre-conceptions; we blot out or distort those that threaten to throw them into disarray.
To reach beyond fear and danger we must sharpen and widen our vision. We have to pierce through the deceptions that lull us into a comfortable complacency, to take a straight look down into the depths of our existence, without turning away uneasily or running after distractions.
The real way to safety lies through correct insight, not through wishful thinking.
Bhikkhu Bodhi
To reach beyond fear and danger we must sharpen and widen our vision. We have to pierce through the deceptions that lull us into a comfortable complacency, to take a straight look down into the depths of our existence, without turning away uneasily or running after distractions.
The real way to safety lies through correct insight, not through wishful thinking.
Bhikkhu Bodhi
Wednesday, March 15, 2006
to find progress
One of the ways of stopping science would be only to do experiments in the region where you know the law. But experimenters search most diligently, and with the greatest effort, in exactly those places where it seems most likely that we can prove our theories wrong. In other words we are trying to prove ourselves wrong as quickly as possible, because only in that way can we find progress.
Richard Feynman
Richard Feynman
Let experience be primary
Let experience be primary, and let it never be over-ridden by an insistence that nature conform to our human concepts.
Alan Wallace
Alan Wallace
Saturday, March 11, 2006
what is reality?
Reality is what we take to be true.
What we take to be true is what we believe.
What we believe is based upon our perceptions.
What we perceive depends upon what we look for.
What we look for depends on what we think.
What we think depends on what we perceive.
What we perceive determines what we believe.
What we believe determines what we take to be true.
What we take to be true is our reality.
David Bohm
A physicist
What we take to be true is what we believe.
What we believe is based upon our perceptions.
What we perceive depends upon what we look for.
What we look for depends on what we think.
What we think depends on what we perceive.
What we perceive determines what we believe.
What we believe determines what we take to be true.
What we take to be true is our reality.
David Bohm
A physicist
Tuesday, March 07, 2006
that sphere of life
The mother sea and fountain-head of all religions lie in the mystical experiences of the individual, taking the word mystical in a very wide sense. All theologies and all ecclesiasticisms are secondary growths superimposed; and the experiences make such flexible combinations with the intellectual prepossessions of their subjects, that one may also say that they have no proper intellectual deliverance of their own, but belong to a region deeper, and more vital and practical, than that which the intellect inhabits. I attach the mystical or religious consciousness to the possession of an extended subliminal self, with a thin partition through which messages make interruption. We are thus made convincingly aware of the presence of a sphere of life larger and more powerful than our usual consciousness, with which the latter is nevertheless continuous. The impressions and impulses and emotions and excitements which we thence receive help us to live, they found invincible assurance of a world beyond the sense, they melt our hears and communicate significance and value to everything and make us happy.
William James
Letters of William James
William James
Letters of William James
Saturday, March 04, 2006
to embrace all
A human being is part of a whole, called by us the Universe, a part limited in time and space.He experiences himself, his thoughts and feelings, as something separated from the rest, a kind of optical delusion of his consciousness. This deusion is a kind of prison for us, restricting us to our personal desires and to affection for a ferw persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.
Albert Einstein
Albert Einstein
Thursday, March 02, 2006
who are we
Who are we?
Who are we to reach
Toward that we cannot touch,
Illuminated by the scintilla
Of a passing thought.
Who are we to claim knowledge
In the midst of our ignorance,
To impose an order, a human scale
On the recalcitrant material of our worlds?
Who are we to stretch across the chasms
Of self-containment,
To indwell the otherness of a being so un(like) ourselves,
Supported only by the thin substantiality of flesh and words.
And yet,
How can we do otherwise,
Be otherwise,
Than to seek completion beyond the bounds of who we are?
Robert Neimeyer
Who are we to reach
Toward that we cannot touch,
Illuminated by the scintilla
Of a passing thought.
Who are we to claim knowledge
In the midst of our ignorance,
To impose an order, a human scale
On the recalcitrant material of our worlds?
Who are we to stretch across the chasms
Of self-containment,
To indwell the otherness of a being so un(like) ourselves,
Supported only by the thin substantiality of flesh and words.
And yet,
How can we do otherwise,
Be otherwise,
Than to seek completion beyond the bounds of who we are?
Robert Neimeyer
Monday, February 27, 2006
no answers
Rationalism and doctrinairism are the disease of our time;
they pretend to have all the answers.
Carl Jung
Memories, Dreams, Reflections
they pretend to have all the answers.
Carl Jung
Memories, Dreams, Reflections
Friday, February 24, 2006
WHY?
Many thousands of people have no real help in times of crisis, no one who is willing to talk with them and share the pain, frustration, rage and anguish in a healthy way. There are hundreds of thousands of people who have been given and are still given Valium as a substitute for human care, for the externalization of emotional pain, and who are left NEITHER DYING NOR LIVING.
And so we have to ask ourselves why we have become so callous, so uncaring, so unwilling to take some time out of our busy schedules to help those in need to solve and deal with problems when they happen. Instead, they are given drugs to cloud their consciousness, to sedate their emotions, to prevent them from living fully so they can leave their pain behind and experience life once again with all its beauty, all its challenges; yes, with all its pains and its gifts.
WHY?
On Children and Death
Elisabeth Kubler-Ross
And so we have to ask ourselves why we have become so callous, so uncaring, so unwilling to take some time out of our busy schedules to help those in need to solve and deal with problems when they happen. Instead, they are given drugs to cloud their consciousness, to sedate their emotions, to prevent them from living fully so they can leave their pain behind and experience life once again with all its beauty, all its challenges; yes, with all its pains and its gifts.
WHY?
On Children and Death
Elisabeth Kubler-Ross
Saturday, February 18, 2006
Wednesday, February 15, 2006
The 5 things:
1. Recognizing that life is at times unfair and unjust.
2. Recognizing that ultimately there is no escape from some of life’s pain and from death.
3. Recognizing that no matter how close I get to other people, I must still face life alone.
4. Facing the basic issues of my life and death, and thus living my life more honestly and being less caught up in trivialities.
5. Learning that I must take ultimate responsibility for the way I live my life no matter how much guidance and support I get from others.
Existential Psychotherapy
Irwin Yalom
2. Recognizing that ultimately there is no escape from some of life’s pain and from death.
3. Recognizing that no matter how close I get to other people, I must still face life alone.
4. Facing the basic issues of my life and death, and thus living my life more honestly and being less caught up in trivialities.
5. Learning that I must take ultimate responsibility for the way I live my life no matter how much guidance and support I get from others.
Existential Psychotherapy
Irwin Yalom
Tuesday, February 14, 2006
loss of spirit
"We exacerbate our suffering needlessly when we allow one loss to lead to another. That causes gradual destruction of the soul. This destruction of the soul represents the "second death", and it can be a worse tragedy than the first. The death that comes through the loss of spouse, children, parents, health, job , marriage, childhood or any other kind is not the worst kind of death there is. Worse still is the death of the spirit, the death that comes through guilt, regret, bitterness, hatred, immorality and despair. The first kind of death happens TO us; the second kind of death happens IN us. It is a death we bring upon ourselves if we refuse to be transformed by the first death."
A Grace Disguised: How the soul grows through loss
Gerald Sittser
A Grace Disguised: How the soul grows through loss
Gerald Sittser
Saturday, February 11, 2006
Wednesday, February 08, 2006
Tuesday, February 07, 2006
free of me
Going within me,
I am finally free of me:
and that is a timeless liberation
from the fetters of being me.
Ken Wilbur
I am finally free of me:
and that is a timeless liberation
from the fetters of being me.
Ken Wilbur
Monday, January 30, 2006
a sublime being
not delighted when praised
not perturbed when belittled
this is the mark of a sublime being
not perturbed when belittled
this is the mark of a sublime being
Friday, January 27, 2006
Sunday, January 15, 2006
Infinite Depth
The truly sacred attitude toward life... does not recoil from our own inner
emptiness, but rather penetrates into it with awe and reverence, and with
the awareness of mystery.
This is a most important discovery in the interior life. For the external
self fears and recoils from what is beyond it, and above it. It dreads the
emptiness and darkness of the interior self... The whole tragedy of
'diversion' is precisely that it is a flight from all that is most real and
immediate and genuine in ourselves. It is a flight from life and from
experience -- an attempt to put a veil of objects between the mind and its
experience of itself. It is therefore a matter of great courage and
spiritual energy to turn away from diversion and prepare to meet face to
face, that immediate experience of life which is intolerable to the
exterior man. This is only possible when we are able to see our inner
selves not as a vacuum but as an infinite depth, not as emptiness but
fullness. This change of perspective is impossible as long as we are afraid
of our own nothingness, as long as we are afraid of fear, afraid of
poverty, afraid of boredom -- as long as we run away from ourselves.
Thomas Merton
emptiness, but rather penetrates into it with awe and reverence, and with
the awareness of mystery.
This is a most important discovery in the interior life. For the external
self fears and recoils from what is beyond it, and above it. It dreads the
emptiness and darkness of the interior self... The whole tragedy of
'diversion' is precisely that it is a flight from all that is most real and
immediate and genuine in ourselves. It is a flight from life and from
experience -- an attempt to put a veil of objects between the mind and its
experience of itself. It is therefore a matter of great courage and
spiritual energy to turn away from diversion and prepare to meet face to
face, that immediate experience of life which is intolerable to the
exterior man. This is only possible when we are able to see our inner
selves not as a vacuum but as an infinite depth, not as emptiness but
fullness. This change of perspective is impossible as long as we are afraid
of our own nothingness, as long as we are afraid of fear, afraid of
poverty, afraid of boredom -- as long as we run away from ourselves.
Thomas Merton
Thursday, January 05, 2006
Depression - Friend or Foe
"We are all the artists of our own lives. We shape them, as best as we can, using our experience and intuition as guides. But we're also natural liars and we get things wrong. It's so easy for the internal commentary that forms how we live to become a forgery. Approached in a certain way, depression is a lie detector of last resort. By knocking you out for a while, it allows you to ditch out-of-date ideas by which you've been living and to grasp a more accurate description of the terrain.
If you can cope with the internal nuclear winter of depression and come through it without committing suicide, then, in my experience, depression can be a great friend. It says the way you've been living is unbearable, it's not for you. And it teaches you slowly how to live in a way that suits you infinitely better. If you don't listen, of course, it comes back and knocks you out even harder the next time, until you get the point."
Geyneth Lewis
Sunbathing in the Rain
If you can cope with the internal nuclear winter of depression and come through it without committing suicide, then, in my experience, depression can be a great friend. It says the way you've been living is unbearable, it's not for you. And it teaches you slowly how to live in a way that suits you infinitely better. If you don't listen, of course, it comes back and knocks you out even harder the next time, until you get the point."
Geyneth Lewis
Sunbathing in the Rain
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